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Home » Articles » Thai Food and Travel

Vegan in Thailand

Despite the ubiquitous presence of the revered fish sauce, Thailand is still one of the easiest countries in the world to travel as a vegan. The language contains built in words for veganism that are widely understood, so with patience you should have no problem finding vegan food in Thailand.

A Few Things to Note about Veganism in Thailand

  • Fish sauce is often considered vegetarian, and it is a key ingredient in Thai cuisine. Always, always ask about its inclusion in a dish, even if it is marked vegetarian. This advice is applicable for all Thai restaurants worldwide. Nearly every Thai restaurant I've entered uses fish sauce and/or shrimp paste in items on their so-called vegetarian menus.
  • While its vegan status is debated elsewhere, in Thailand oyster sauce can be considered vegetarian. If this is a concern, query ingredients before you order.
  • If you want to ensure you receive a vegan dish then ask for it to be made Jay, with the two above ingredients omitted. Jay is the Thai equivalent of vegan.
  • Roundup of Vegan Thai Desserts
    Vegan Thai Kanom (Thai Desserts) – kanom waan Thai ขนมหวานไทย
  • Vegetarian Thai phrases
    Vegetarian Thai Phrases and Tips on Ordering Vegan Food in Thailand
  • Vegan guide to Bangkok
    My 2025 Bangkok vegan food guide + other haunts
  • Teetsagon Kin Jay
    Teetsagan Gin Jay: Nationwide Thai Vegan Festival Beats All Holidays
  • An Outsider's Perspective on the Phuket Vegetarian Festival
  • Thumbnail image for 2022 Phuket vegetarian festival post
    2022 Phuket Vegetarian Festival เทศกาลกินผัก (กินเจ) ภูเก็ต 2565 highlights
  • 40 Vegan Thai Foods to find in Phuket during Vegetarian Festival
    40 Foods to Try at the Phuket Vegetarian Festival in 2017
  • Bangkok Vegan: May Veggie Home
  • Bangkok street food
    Some vegan Bangkok eats and treats
  • Cats, Terrapins, and Vegetarian food at The Atlanta Hotel Bangkok
  • Dtom Yum Noodle Soup
    How to order vegan noodles in Thailand
  • Lunch at Chamlong's Asoke in Bangkok
    100% Vegan Food Court in Bangkok
  • Dinner at Sutunthip
    Bangkok: Vegan Food in Air Conditioning at Sutunthip
  • Tofu with Vegetable Soup
    Lunch at U.R. Station, Bangkok
  • Little Good Things Cafe in Mae Hong Son
    Little Good Things Vegan Cafe in Mae Hong Son
  • Veganerie Vegan Bakery
    Western Vegan Bakery in Bangkok
  • 15 Vegan Thai Foods in hat Yai
    Hat Yai Vegetarian Festival 2018 เทศกาลกินเจหาดใหญ่
  • 15 Vegan Street Snacks to try during the Bangkok Vegetarian Festival
    15 Vegan Street Foods in Bangkok during the Thailand Vegetarian Festival
  • kanom jeen noodles
    Seven Thai vegan foods to try in bprà thêet thai (Thailand)
  • Traveling Vegan in Thailand
  • Thailand Vegetarian Festival to Bali: a preview
  • Another BKK Central World Vegetarian Find
  • Vegan Mofo 2014: Thai Food and Travel
  • Taling Pling Thai Gastrocafe Jay Menu
  • Pun Pun Vegetarian Restaurant Meal
    Pun Pun Organic Vegetarian Restaurant, Chiang Mai, Thailand
  • Vegan at Amarin Plaza Food Court
  • Vegan in Korat (Nakhon Ratchasima City)
  • Talalask Vegetarian Bangkok
    Vegan in Bangkok: Malls and Supermarkets
  • Vegan on Koh Lipe
  • Thai Vegan Cooking Class at May Kaidee
  • Vegan yum naem khao tod
    Unsorted bangkok vegan eats
  • Breakfast Soup
    Lunch at Suan Plu Mangsawirat
  • Vegan Isan Thai food at May Kaidee
    The best known vegetarian restaurant in Bangkok
  • Koko Siam, a central vegan option
  • Vegan Sorbet and Ice Cream in Bangkok & Chiang Mai

Name's Kip. Some things about me: vegan, Thai food enthusiast, comfortably chaotic and disorganised, information lover, Londoner, cookbook collector, clumsy AF, rarely takes a serious photo, has never been on a diet. This is not a wellness blog. I run vegan Thai supper clubs too.

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I run vegan Thai supper clubs at my home in East London.

Think Like a Vegan

A thoughtful read for long time vegans and nonvegans alike, this is one of the best styles of arguing for and discussing veganism I have yet to find.

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