Mini Okara Vegetarian "Meatloaf" Recipe

Looking for a quick and easy okara recipe? Try some vegan okara meatloaf on for size (or eat them at least).

What's this okara stuff?

Okara is the soy pulp you are left with in the process of making soy milk. To make soy milk, soaked soy beans are ground with water. The water then filters out to make the "milk" and the pulp left in the mesh or strainer. Essentially, okara is what you are left with after the milk is made.

I've had my Soyquick for a few months now, and while I love it to bits I have been feeling a little guilty throwing all of the okara out time and time again. Waste not, want not and all that. I started thinking, "what can I do with this stuff?"

So for anyone looking for Soyquick recipes, specifically for an okara recipe, this vegetarian meat loaf is both easy and tasty (and gives you a great way to use what you might otherwise toss in the bin).