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Vegan in Thailand

A Few Things to Note about Veganism in Thailand

  • Fish sauce is often considered vegetarian, and it is a key ingredient in Thai cuisine. Always, always ask about its inclusion in a dish, even if it is marked vegetarian. This goes for all Thai restaurants worldwide. Nearly ever Thai restaurant I've entered uses fish sauce and/or shrimp paste in items on their so-called vegetarian menus.
  • While its vegan status is debated elsewhere, in Thailand oyster sauce is considered vegetarian. If this is a concern, query ingredients before you order.
  • If you want to ensure a vegan dish, ask for it to be made Jay, with the two above ingredients omitted. Jay is the Thai equivalent of vegan.

How to Order food in Thailand (Thai Language)

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Bangkok Vegetarian Restaurants

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Chiang Mai Vegetarian Restaurants

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Kanchanaburi Vegetarian Restaurants

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Thailand Vegetarian Festival

Kin Jay is an annual nationwide vegetarian festival in Thailand, timed to coincide with the Chinese calendar's ninth lunar month. The festival is a nine day vegan dream come true.

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Name's Kip. Some things about me: vegan, Thai food enthusiast, comfortably chaotic and disorganised, information lover, Londoner, cookbook collector, clumsy AF, rarely takes a serious photo, has never been on a diet. This is not a wellness blog. I run vegan Thai supper clubs too.

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I run vegan Thai supper clubs at my home in East London.

Think Like a Vegan

A thoughtful read for long time vegans and nonvegans alike, this is one of the best styles of arguing for and discussing veganism I have yet to find.

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